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Last Day (6) of Water Fast: Yesterday’s Success, Today’s Conclusion &Fasting Tips!

(YouTube Video recorded July 2, 2018) https://youtu.be/5QWin1gr2DE Channel: http://www.TinyURL.com/CXYouTube Cassendre Xavier, renaissance negresse http://TinyURL.com/CXSpotify Advertisements

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Day 5 Water Fast: Yesterday’s Success,Today’s Goal &Fasting Tips! (New YouTube video!)

* Yesterday’s Success: I reached yesterday’s goal! * Today’s Goal: Stay focused, keep my eyes on the prize, and manage my cravings! * Fasting Tips: 1) Check your blood pressure and/or blood sugar levels regularly (if you have hypertension and/or … Continue reading

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Day 4 Water Fast: Yesterday’s Success, Today’s Goal & Fasting Tips (New YouTube Video)!

Day 4 Water Fast: Yesterday’s Success,Today’s Goal &Fasting Tips! (New YouTube video!) https://youtu.be/w9BcSqzLaVA * Yesterday’s Success: I reached yesterday’s goal! * Today’s Goal: Avoid food, and stay relaxed! * Fasting Tips: 1) Tasting a few grains of sea salt helps … Continue reading

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Follow Your Bliss, Release Fear, Attract Abundance

When you continuously follow your bliss, express your creativity, release all fears, and strengthen your faith, you’re much less likely to worry about where your next meal, money, or material comforts will come from. And, ironically, that’s exactly when they … Continue reading

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Festival News – June 28, 2018

Greetings and welcome, from Founder/Director Cassendre Xavier and Producer Amor La Luna, to another edition of Festival News, where we send periodic updates on the Black Women’s Arts Festival! TABLE OF CONTENTS 1) FESTIVAL NAME, DATES, LOCATION & TIMES 2) … Continue reading

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2018 Black Women’s Arts Festival (Sept 15-16, 2018) Philadelphia

BWAF Philly 2018: The 12th Black Women’s Arts Festival will be on Saturday and Sunday, September 15th and 16th, from 1pm to 9pm at The Rotunda (http://www.TheRotunda.org), 4014 Walnut St., Philadelphia, PA 19104. Founded and directed by Cassendre Xavier, this … Continue reading

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Longevity Inspiration for Bipolar/Survivor/Folks in Recovery

(I am referring to people who have one or more of the following: * Bipolar disorder or similarly challenging mental health issues requiring ongoing management * Been abused in childhood or adulthood, resulting in aftereffects that require ongoing management * … Continue reading

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