Category Archives: Uncategorized

Survivor’s Corner: You’re Still a Warrior

SURVIVOR’S CORNER The same strength and courage you had within you to survive through the past, you still have within you to thrive in the present. They haven’t gone anywhere. You’re still that same warrior. Remember and tap into your … Continue reading

Posted in Uncategorized | Leave a comment

You Always Have Something

Who you are is what you do with what you have. And you always have something; something to appreciate, something to enjoy, something to do, and something to share.

Posted in Uncategorized | Leave a comment

Fear as Motivator

Let it be alright if you find you that fear is your greatest motivator. Humyns are wired that way. Fear of death motivates us to do healthier things, and fear of failure motivates us to work on our goals. We … Continue reading

Posted in Uncategorized | Leave a comment

Your Art Needs You Healthy

Your Art Needs You Healthy 💚 Take care of your body, mind, spirit, and soul. The world needs your art, and you need to be holistically healthy to produce it in the best way.

Posted in Uncategorized | Leave a comment

Healthy Corn Bread Recipe

Jiffy mix is convenient but has white sugar and lots of lard. Here’s my modification I baked today. You can tweak it to your liking, substitute flours (oat or brown rice flours if you don’t want wheat) or sweeteners. Add … Continue reading

Posted in Uncategorized | Leave a comment

“Express Yourself” Means Just That

“Express Yourself” doesn’t mean “Express yourself according and in response to how many likes, retweets, accolades or other social approval you may receive.” And it doesn’t mean, “Express yourself only when it’s safe and comfortable.” It means, “Express yourself.”

Posted in Uncategorized | Leave a comment

Morning Affirmation- April 3, 2018

AFFIRM: Wherever I go, I am appreciated.

Posted in Uncategorized | Leave a comment