Category Archives: Uncategorized

Come Out, Come Out, Wherever You Are!

Happy National Coming Out Day, folks! (October 11) Today, let us all “come out” as loving, powerful, AUTHENTIC, self-caring, and content with gratitude and appreciation for all that we have, including the challenges which help us grow! And, please, come … Continue reading

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r.n. musecat: the “Recovering Artist” ediccione

Dear Friends & Total Complete Strangers! Welcome to another ediccione of….(drumroll, please!): r. n. musecat: The renaissance negresse museletter/catalog The “Recovering Artist” ediccione, if you will. (As it were!) Art | Inspiration | Community by Cassendre Xavier Friday, September 14, … Continue reading

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Press Release: 12th Annual Black Women’s Arts Festival

Press Release: Announcing… The 12th Annual Black Women’s Arts Festival (BWAF) Saturday and Sunday, September 15 & 16, 2018 At THE ROTUNDA • 4014 WALNUT STREET • PHILADELPHIA, PA 19104 1:00pm-9:00pm Free all day! All respectful persons are welcome! All-ages, … Continue reading

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AFFIRM: Mastery Over Your Life

AFFIRM: I take 100% responsibility for every aspect of my life. I have mastery over my life experience and my circumstances. I choose self-contentment, serenity, positive thoughts and actions at all times. ~Cassendre Xavier, renaissance negresse Music & Guided Meditations … Continue reading

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Last Day (6) of Water Fast: Yesterday’s Success, Today’s Conclusion &Fasting Tips!

(YouTube Video recorded July 2, 2018) https://youtu.be/5QWin1gr2DE Channel: http://www.TinyURL.com/CXYouTube Cassendre Xavier, renaissance negresse http://TinyURL.com/CXSpotify

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Day 5 Water Fast: Yesterday’s Success,Today’s Goal &Fasting Tips! (New YouTube video!)

* Yesterday’s Success: I reached yesterday’s goal! * Today’s Goal: Stay focused, keep my eyes on the prize, and manage my cravings! * Fasting Tips: 1) Check your blood pressure and/or blood sugar levels regularly (if you have hypertension and/or … Continue reading

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Day 4 Water Fast: Yesterday’s Success, Today’s Goal & Fasting Tips (New YouTube Video)!

Day 4 Water Fast: Yesterday’s Success,Today’s Goal &Fasting Tips! (New YouTube video!) https://youtu.be/w9BcSqzLaVA * Yesterday’s Success: I reached yesterday’s goal! * Today’s Goal: Avoid food, and stay relaxed! * Fasting Tips: 1) Tasting a few grains of sea salt helps … Continue reading

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