Monthly Archives: July 2018

AFFIRM: Mastery Over Your Life

AFFIRM: I take 100% responsibility for every aspect of my life. I have mastery over my life experience and my circumstances. I choose self-contentment, serenity, positive thoughts and actions at all times. ~Cassendre Xavier, renaissance negresse Music & Guided Meditations … Continue reading

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Last Day (6) of Water Fast: Yesterday’s Success, Today’s Conclusion &Fasting Tips!

(YouTube Video recorded July 2, 2018) https://youtu.be/5QWin1gr2DE Channel: http://www.TinyURL.com/CXYouTube Cassendre Xavier, renaissance negresse http://TinyURL.com/CXSpotify

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Day 5 Water Fast: Yesterday’s Success,Today’s Goal &Fasting Tips! (New YouTube video!)

* Yesterday’s Success: I reached yesterday’s goal! * Today’s Goal: Stay focused, keep my eyes on the prize, and manage my cravings! * Fasting Tips: 1) Check your blood pressure and/or blood sugar levels regularly (if you have hypertension and/or … Continue reading

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Day 4 Water Fast: Yesterday’s Success, Today’s Goal & Fasting Tips (New YouTube Video)!

Day 4 Water Fast: Yesterday’s Success,Today’s Goal &Fasting Tips! (New YouTube video!) https://youtu.be/w9BcSqzLaVA * Yesterday’s Success: I reached yesterday’s goal! * Today’s Goal: Avoid food, and stay relaxed! * Fasting Tips: 1) Tasting a few grains of sea salt helps … Continue reading

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