Social Contact on Your Terms (Mood/Anxiety/Eating Chronicles)

When it comes to being social, kind, and attentive to others, you don’t have to operate along mainstream social media lines. Remove the stressors, reduce the stimuli, and you will create other ways to conneconnect people who care about you will understand and appreciate your efforts. They will and seeing, hearing from, and/or being with you!
[Tags: bipolar, PTSD, trauma, binge, disorder, compulsive, overeating]

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About cassendre

aka Amethyste Rah, aka Amrita Waterfalls “renaissance negresse & ARTrepreneur” (musician/writer/actress/fine artist) Leeway Transformation Award-Winning founder & executive director of the Black Women’s Arts Festival (Est. 2003) and the Women's Writing & Spoken Word Series (Est. 2002). Visit: http://cassendrexavier.com
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